$199.00 USD

Every month

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DBT General Skills Group

Join the DBT Skills Group – Build Emotional Resilience & Learn Life-Changing Skills

✅ Weekly Live DBT Skills Group Sessions
📅 Thursdays | 9:30 AM – 11:00 AM (CST)
💻 Hosted on Kajabi Group Coaching Platform

Are you ready to gain practical skills to regulate emotions, manage stress, and improve relationships? This DBT Skills Group provides structured psychoeducation, teaching essential DBT techniques in a supportive, interactive environment.

What You’ll Get: 

✔ 90-minute live DBT skills sessions every week
✔ Guided instruction in Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness
✔ Support from an experienced DBT skills coach
✔ Access to recordings & resources for continued learning

📌 Important Details Before You Enroll:

  • Your membership auto-renews monthly through Kajabi. You must cancel before the next billing cycle to avoid additional charges.

  • No refunds will be provided for missed sessions or early termination.

  • This is psychoeducation, not therapy. It is not a substitute for mental health treatment or crisis intervention.

Enroll now and start building the skills for emotional balance and resilience!